https://jodieruncoach.me/information daily 0.75 2021-10-14 https://jodieruncoach.me/information/blackall-100-preview monthly 0.5 2021-10-14 https://jodieruncoach.me/information/soul-pk7yn monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631939808014-R853DTWJBDP4JFTMZNBY/Brooke_MRUM.jpeg More Information - Why a Coach? Jodie with her niece Brooke preparing for the kids mile run at Margaret River Ultra - Cheeky Monkey Brewing Co. https://jodieruncoach.me/information/summer-retreat-szdk5 monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631588746681-IZDKVCWKMIB4SWGC38X2/TuM_Allan_010056.jpg More Information - Expectations https://jodieruncoach.me/information/finishline monthly 0.5 2021-09-18 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631940071067-D31LXFBZAPRXQ80VGMQ1/JodieRCR_Logan.jpg More Information - The Finish Line Griffith Logan Fun Run 10km https://jodieruncoach.me/coaching daily 0.75 2024-01-28 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631155295513-AZSJJV2H3KWYM1RT08ID/JodieWashpool50km.jpg Services Provided - Personalised Training Programs Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/e7816628-e71f-4cf4-bcf1-5fe3659882d0/aura-endorsed-square.jpg Services Provided - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631156010698-4C0Z27WATQBHD6CQR00Z/NP533844.jpg Services Provided - One on One Run Training Nervous about getting started, running alone or do you just need to be kept accountable. I can come to you or suggest a venue to explore and give you the confidence to challenge yourself and take your running and fitness to another level. $70 per session up to an hour in duration https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631156815422-KB8RKKODFH7TA8U85H3Z/TNF1454_0202.JPG Services Provided - Event Preparation & Planning Signing up to your event is the easy part. How to get to the start line adequately prepared is another matter. Assistance preparing a race plan, some help navigating the myriad of gear options, fine tuning your hydration and nutrition strategy or even how to plan your travel if your event requires it can be provided. $65/hour typically at a venue convenient to you. https://jodieruncoach.me/experience daily 0.75 2021-09-18 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631772327019-5QK11QJMFS72BOJIJ6DD/surfcc14_05333.jpg Experience - Client Achievements Ultra Trail Australia 100 - 1 x Gold Buckle (1st Place Female 2021) Ultra Trail Australia 100 - Numerous Silver Buckles (Sub 14 hour finisher) Ultra Trail Australia 100 - Numerous Bronze Buckles (14 hour - sub 20 hours finisher) Ultra Trail Australia 50 & Ultra Trail Australia 22 Surf Coast Century Sub 2 Hour Half Marathon - Gold Coast Marathon 200km+ 24 hours - Coburg 24 Hour Ultra Western States Qualifier - Blackall 100 Podium - Blackall 50 and Blackall 100 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/463422e0-3a69-476a-8e7c-590d4c09fd9d/TNF1454_0202.jpg Experience https://jodieruncoach.me/about daily 0.75 2021-09-16 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631158006523-IHC6TNOKWWLH3COUQE17/Comrades%2BFinish%2B2013.jpg About Incorporating regular exercise into your life has benefits that exceeds the physical. Jodie’s passion is getting you to experience the joy of running, to explore your environment on foot and/or to take your results to another level. You don’t need to be experienced or ‘fast’ to benefit from a running coach. A coach will help you negotiate the missteps and support your training, assisting you to get the most out of the time you have available to train. Over the years coached clients have achieved some amazing results, regularly exceeding their expectations, gaining significant insights and become better athletes and people. Success is defined by the ability to demonstrate your present best level of performance on a consistent basis. Assisting others achieve their running goals Jodie’s coaching journey started at the Community Club Level when she stepped up to Coaching Athletics when her children were LIttle Athletes. Their passion for running and a healthy and active lifestyle endures. As her running and competing experience developed it naturally progressed into Endurance and/or Recreational Run Coaching. Now with a wealth of experience gleaned from those she has had opportunity to engage with locally and Internationally including a number of past Ultra Champions she thoroughly enjoys sharing the joy of running through freedom of movement. Jodie developed a love for running as a means of social connection, running regularly and participating mainly in road events but never afraid to explore nature. Curiosity lead Jodie to explore some of Australia’s iconic events, the opportunity to compete on the International Stage came later. Jodie’s distance running story began on Rottnest Island the venue of her first marathon on limited training. Jodie went on to run many more marathons representing Western Australia and later Queensland in the National Marathon Championships and Half Marathon Championships and later Australia at Ultra Distance events. https://jodieruncoach.me/home daily 1.0 2024-01-28 https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631156212394-PEYRMGISESUBZCYDLD75/GobiStartFireworks.jpeg Home - Run the World https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/e55a3c15-5b07-4910-9ba6-8daf0b5f6efb/aura-endorsed-rectangle.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61396f23532914656b7829a3/1631761476141-CB6DPZHVDWDYNDV9DOVL/AthleticsAust%C2%AEAccredited.png Home https://jodieruncoach.me/guided-running-tours daily 0.75 2022-03-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg 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